by Paul | May 6, 2013 | Training Log
It’s been a long 3 weeks without training. My back is finally cooperating and I don’t have any more bronchitis. Allergies are still kind of bad right now especially with all the flowers having opened up and the trees spreading pollen all over the place....
by Paul | Apr 25, 2013 | Training Log
You might have noticed that I have been strangely silent about my triathlon training recently. I think I may have mentioned in my last Training Log post that I’ve suffered a minor back injury at the hands of a misguided individual. As a result I’ve had...
by Paul | Apr 15, 2013 | Training Log, Triathlon
Yes, this is a bit late, but I’ve had a pretty bad weekend. Last week was halfway decent until the weekend hit. I got in two bike rides and two swims, accidentally did one of those swims on a run day, and skipped the workouts on Friday, Saturday, and Sunday...
by Paul | Apr 6, 2013 | Training Log
Summary This week was pretty swim heavy in my training program. I’m glad this has me working out only 4-5 times a week instead of every day. The rest days are nice and I’m pretty certain they’re necessary to prevent overtraining. Although I seem...
by Paul | Mar 30, 2013 | Training Log
After a bad slump week I had to do something to get back on track. My goal was to start up a training plan that would allow me to get mostly through it in time for the NJ State Triathlon in July. There was a pretty good looking plan published in the April 2013 issue...
by Paul | Mar 24, 2013 | Training Log
Man, last week was absolutely terrible. I don’t know what got into me. Lots of cookies, chocolate, and not a lot of training. Maybe a couple runs here and there, but no structured training. Took a couple rest days near the end of the week and set a new short...
