by Paul | Jul 15, 2013 | Training Log, Triathlon
This past week was supposed to be the one I kept my conditioning up so I can be ready for the NJ State Sprint Triathlon which is this Saturday. There’s only one problem. I ended up with a case of food poisoning last Monday after I ate some cocktail shrimp as a...
by Paul | Jul 7, 2013 | Cycling, Running, Training Log, Triathlon
I took a nice rest week after the Doc & Sok Sprint Triathlon I did last Sunday to recover from the intense calf cramps I experienced on the run portion of the race. I was hurting for a good couple of days until this past Wednesday when things finally calmed down....
by Paul | Jun 24, 2013 | Training Log
This past week was a really tough one to try to rebound on training considering all the activity going on with my fire department to prepare for its big 125th Anniversary Parade held this past Saturday. I got one training session in on each sport. The swim I did on...
by Paul | Jun 3, 2013 | Training Log
OK, OK. I’m really really sorry to the triathlon training Gods. I have not been giving enough personal sacrifice to please you. I don’t know where my motivation went. I think the fact that it’s getting hotter and that my racing season starts in...
by Paul | May 26, 2013 | Training Log
Man, this week was inactive. I had a lot of meetings and other stuff going on that simply got in the way of training again. The start of summer is a busy year. Luckily tomorrow is a bike race in town and I’ll be with my fellow emergency managers and CERT...
by Paul | May 19, 2013 | Training Log
It’s been slow still for me to get back into training. There are two months still until the New Jersey State Triathlon so I have some time to get back up to speed. This past week I had two OK swims and one run. On the run day I tried to do some in my...
