by Paul | Mar 12, 2014 | PaulLaskoVids, Running, Triathlon
In this episode I talk briefly about how to re-launch your running workouts if you took a winter break, a quick injury update on my neck thing (it hasn’t improved), and I review Target’s new formula of Market Pantry Chocolate Whey Protein. Yeah,...
by Paul | Jul 7, 2013 | Cycling, Running, Training Log, Triathlon
I took a nice rest week after the Doc & Sok Sprint Triathlon I did last Sunday to recover from the intense calf cramps I experienced on the run portion of the race. I was hurting for a good couple of days until this past Wednesday when things finally calmed down....
by Paul | May 20, 2013 | Gear, Reviews, Running, Triathlon
I have to admit, this is one of those products that I’d done research on and endorsed before I even owned it. Why? Simple logic. There are other bungee laces out there that you just string them through from the top and the loose ends get hidden away. Not...
![[Updated] Praying for Boston Marathon Victims](https://www.paullasko.com/wp-content/uploads/2013/04/150893239_f1700a3eeb.jpg)
by Paul | Apr 15, 2013 | Running
Updated 4/17/13 4:47PM Two bombs exploded in Boston around 2:50PM within 15 seconds and about 100yds of each other on April 15, 2003 at the finish line of the Boston Marathon. The three fatalities have been identified as 8-year-old Martin Richard of Dorchester, MA,...
by Paul | Apr 8, 2013 | Cycling, Running, Swimming, Triathlon
Here are the highlights from the elite women’s ITU race at Auckland, New Zealand. Awesome sprint at the end by Haug.
by Paul | Apr 8, 2013 | Cycling, Running, Swimming, Triathlon
I love watching ITU triathlons. They’re fast paced and action packed and these videos are super motivational for me. This weekend was the race in Auckland, New Zealand and the highlights videos are out!
