by Paul | May 5, 2013 | Miscellaneous, Triathlon
On Friday, May 3, 2013 I went for my first run since having my back sorted out at the chiropractor. The main thing that was bothering me is finally gone so I can finally make an effort to work out again. Since it’s just about 8 weeks out from the NJ State...
by Paul | Apr 27, 2013 | Miscellaneous, Triathlon
It was an interesting experience. I had an idea of what to expect from watching a couple YouTubes on what they do. First they measured muscle activity at each point in the spine and figured out what movements caused pain and what didn’t. Then he did some...
by Paul | Apr 25, 2013 | Training Log
You might have noticed that I have been strangely silent about my triathlon training recently. I think I may have mentioned in my last Training Log post that I’ve suffered a minor back injury at the hands of a misguided individual. As a result I’ve had...
by Paul | Apr 22, 2013 | Triathlon
In the elite women’s triathlon race this weekend at ITU San Diego, Gwen Jorgensen (USA) took first with 1:59:59. Non Stanford (GBR) followed in second with 2:00:03 and Emma Moffatt from Australia took third crossing the finish at the same time as Stanford also...
by Paul | Apr 22, 2013 | Triathlon
Alistair Brownlee (GBR) took first place this past weekend in the San Diego ITU triathlon with an overall time of 1:47:16. Richard Murray (RSA) came in second with 1:47:38 and Joao Silva took third with 1:47:52. The first American to cross the finish was Matt...
![[Updated] Praying for Boston Marathon Victims](https://www.paullasko.com/wp-content/uploads/2013/04/150893239_f1700a3eeb.jpg)
by Paul | Apr 15, 2013 | Running
Updated 4/17/13 4:47PM Two bombs exploded in Boston around 2:50PM within 15 seconds and about 100yds of each other on April 15, 2003 at the finish line of the Boston Marathon. The three fatalities have been identified as 8-year-old Martin Richard of Dorchester, MA,...
