by Paul | Mar 6, 2013 | Nutrition
In my earlier days of cycling and reading up on BikeForums.net which I’m a [lurking] member of these days, I learned about various different nutritional supplement companies such as Nuun, Accelerade, and Hammer Nutrition. I never took the opportunity to try...
by Paul | Mar 5, 2013 | Swimming
Swimming cramps plagues a lot of people, and they can be very frustrating. Unfortunately, I’m among those who suffer with them at times. They’re painful, usually start in one of my calves, and sometimes get into my arches and second toe. Depending on...
by Paul | Mar 3, 2013 | Triathlon
On the weekend of March 2nd and 3rd, 2013, I attended the NY Metro Endurance Sports Expo. Held locally in Edison, NJ, it was easily accessible to many people in the state via the Garden State Parkway or I-287. Many vendors were on hand to show off what they had, and...
by Paul | Feb 28, 2013 | Cycling
For those who know me, you already know where this is going to go. For those who don’t know me, well, you’ll probably already have heard at least half of what I’m going to say from someone else. However, I have a slightly more personal story from...