Getting out of the slump. How do you do it?

Getting out of the slump. How do you do it?

by | Mar 25, 2013 | Triathlon

Once in a while, we all experience some kind of training slump, whether it’s a bad day or a bad week.  Sometimes caused by bad life events, depression, fear of reinjury, or just a loss of motivation – just “not feeling like it” when you ask...
Training Slump Alert! Week of 3-17-13

Training Slump Alert! Week of 3-17-13

by | Mar 24, 2013 | Training Log

Man, last week was absolutely terrible.  I don’t know what got into me.  Lots of cookies, chocolate, and not a lot of training.  Maybe a couple runs here and there, but no structured training.  Took a couple rest days near the end of the week and set a new short...
Training Slump Alert! Week of 3-17-13

The Lazy Week of 3-10-13

by | Mar 16, 2013 | Training Log

This week was really screwy for me.  Not much got done at all.  Sunday was my test run in my new shoes on the treadmill.  Monday I did another run in the new shoes but outside this time. Wednesday I had a really uninspirational swim with a lot of technique, breathing,...
More Companies Should Care Like This

More Companies Should Care Like This

by | Mar 15, 2013 | Miscellaneous, Triathlon

After I tried and reviewed the Cashew Coconut Chocolate Chip Hammer Bar, I thought it was about time to make my first order with Hammer Nutrition.  I’ve known about them since I started cycling and never really took the opportunity to get anything from them...