by Paul | May 8, 2013 | S**t I See at the Gym, Series
Today I just wanted to share something that I wish I had seen at the gym. This GIF was posted on Google+ earlier today and I had to pass it on because it simply goes to show that you can work out and still have fun doing it. And then there’s the guy in the...
by Paul | Apr 10, 2013 | S**t I See at the Gym, Series, Swimming
After a bit of instruction, and a bit of practice over time, swimming is fundamentally simple. All swimmers know that there are two basic things that are propelling you through the stroke – your arms and your legs. The idea is that you pull yourself through...
by Paul | Apr 3, 2013 | Running, S**t I See at the Gym, Series, Triathlon
Once in a while when I’m at my local YMCA, whether it’s swimming, cycling, or running, there’s always something that catches my attention and makes me shake my head. Most people there don’t have the same goals that more serious athletes have,...
