In this episode I talk briefly about how to re-launch your running workouts if you took a winter break, a quick injury update on my neck thing (it hasn’t improved), and I review Target’s new formula of Market Pantry Chocolate Whey Protein.

Yeah, there’s an editing error in the second segment. Oopsies.
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— Index —
0:30 Getting back into running
2:46 Personal injury update
3:55 Product Review: Target’s Market Pantry Chocolate Whey Protein
9:15 Bloopers